Weigh In record (no journal entry) for 31 May 2019
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 47.59g | Prot: 60.77g | Carbs: 247.46g.
Breakfast: Quaker Barra de Cereal, Té Endulzados con Edulcorante de Bajas Calorías, Jamón de Pavo, Calo Margarina Light, Fuchs Pan Molde Integral. Lunch: Lentejas con Arroz. Dinner: Calo Margarina Light, Vivo Mermelada Berries, Fuchs Pan Molde Integral, Lentejas con Arroz. Snacks/Other: Plátano, Quaker Avena Instantánea, Frutillas, Colun Yoghurt Batido Light. more...
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Gaining 0.4 kg a Week
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