Weigh In record (no journal entry) for 31 May 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 47.59g | Prot: 60.77g | Carbs: 247.46g.
Breakfast: Quaker Barra de Cereal, Té Endulzados con Edulcorante de Bajas Calorías, Jamón de Pavo, Calo Margarina Light, Fuchs Pan Molde Integral. Lunch: Lentejas con Arroz. Dinner: Calo Margarina Light, Vivo Mermelada Berries, Fuchs Pan Molde Integral, Lentejas con Arroz. Snacks/Other: Plátano, Quaker Avena Instantánea, Frutillas, Colun Yoghurt Batido Light. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|