Weigh In record (no journal entry) for 31 May 2019
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68.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.50g | Prot: 38.15g | Carbs: 104.10g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Pão Francês. Lunch: Alface Rúcula, Peixe Empanado Frito, Mandioca Frita, Camil Feijão Carioca Cozido. Snacks/Other: Perdigão Mortadela Tradicional, Pão Francês. more...
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Losing 0.2 kg a Week
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diva.silva's Weight History
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