Weigh In record (no journal entry) for 31 May 2019
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93.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 55.31g | Prot: 76.12g | Carbs: 2.73g.
Breakfast: 기름과 식초 샐러드 드레싱 (홈 제조법), 양상추, 이즈니 무염 버터, 닭 다리. more...
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Losing 2.8 kg a Week
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