brigitterod's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019

69 kg Lost so far: 1.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

402 kcal

Fat: 6.79g | Prot: 32.05g | Carbs: 51.11g. Lunch: Alfonzo Rivas Flips, Caraotas Negras, Arroz Blanco, Bistec de Res. more...

2019 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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brigitterod's Weight History