Weigh In record (no journal entry) for 31 May 2019
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88.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 15.88g | Prot: 16.76g | Carbs: 37.89g.
Breakfast: Dia Pizza de Mozzarella, Café. Lunch: Queso Cremoso, Criollitas Galletitas de Agua. Snacks/Other: Café. more...
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3526 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Standing - 33 minutes, Washing Dishes - 38 minutes, Showering - 30 minutes, Sleeping - 5 hours, Resting - 4 hours and 19 minutes, Watching TV/Computer - 1 hour, Reading - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Working - 6 hours. more...
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Losing 0.9 kg a Week
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Luisrojo's Weight History
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