Weigh In record (no journal entry) for 31 May 2019
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 35.57g | Prot: 177.68g | Carbs: 199.79g.
Breakfast: Date Lady Chocolate Spread, Apple Barn Apple Butter, Driven Whey Caramel Latte , FlapJacked Buttermilk Protein Pancake Mix. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Banza Chickpea Pasta. Dinner: Dave's Killer Bread Thin-Sliced Good Seed Bread, Red Potatoes (Flesh and Skin) , Kirkland Signature Chicken Tenderloins, Kroger Yellow Popcorn, Alcohol Protein . Snacks/Other: Progranola Espresso , General Mills Lucky Charms Cereal, Life Aid Fit Aid. more...
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Losing 7.0 kg a Week
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Danielle Hawkins's Weight History
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