Weigh In record (no journal entry) for 31 May 2019
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77 kg
Lost so far: 24.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 83.95g | Prot: 62.45g | Carbs: 193.79g.
Breakfast: Bauducco Wafer Chocolate com Avelã, Filé de Peixe no Forno ou Grelhado. Dinner: Andorinha Azeite de Oliva Extra Virgem, Verde Campo Cottage Lacfree, Polvo, Massa Leve Talharim. Snacks/Other: Clorofila Batata-Docepã, M&M's Amendoim (Pacote), Angeloni Doguinho, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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Amelie Amaral's Weight History
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