Weigh In record (no journal entry) for 31 May 2019
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97.4 kg
Lost so far: 1.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.77g | Prot: 25.64g | Carbs: 42.46g.
Breakfast: Café com Açúcar, Mabel Rosquinha de Coco. Lunch: Tomates, Pepino (Descascado), Bife de Fígado. more...
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Losing 3.5 kg a Week
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