Weigh In record (no journal entry) for 31 May 2019
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 86.07g | Prot: 39.48g | Carbs: 174.35g.
Breakfast: Lindt Lindor Kugeln. Lunch: Zucchini, Karotten, Ja! Saure Sahne 10% Fett, Champignons, Spitzpaprika, Rote Zwiebeln, Tomaten, Olivenöl, Alnatura Polenta Maisgrieß. Dinner: Marmorkuchen, Dolce Gusto Cappuccino, Ja! Camembert 45%, Olivenöl, Finn Crisp Original Roggenvollkornknäcke, Karotten, Kinder Überraschung Maxi. more...
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2216 kcal
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Exercise:
Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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