Weigh In record (no journal entry) for 31 May 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 70.51g | Prot: 26.12g | Carbs: 78.36g.
Breakfast: Кофе, Кефир 2,5%. Lunch: Кефир 2,5%, NL International Foodcontrol. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , ВкусВилл Сало Белорусское, NL International Foodcontrol. Snacks/Other: не Молоко Напиток Овсяный Шоколадный . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|