Weigh In record (no journal entry) for 13 January 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1543 kcal
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Fat: 64.90g | Prot: 77.49g | Carbs: 172.23g.
Breakfast: Berenjena, Panqueca de Avena, Café, Huevo Blanco Cocido. Lunch: Cebollas, Tomates, Queso Natural, Yema de Huevo, Verdura Hervida, Clara de Huevo. Dinner: Torta (Tipo Galleta), Huevo Frito sin Grasa, Galletas de Arroz. Snacks/Other: Chocolate en Polvo (sin Endulzante), Yogur Griego, Leche al 1% de Grasa, Manzana. more...
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1916 kcal
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Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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daisy_bareiro's Weight History
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