sfy67's Journal, 31 May 19

sfy67's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2019

84.7 kg Lost so far: 6.9 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

836 kcal

Fat: 43.29g | Prot: 46.01g | Carbs: 65.15g. Breakfast: Fleury Michon Blanc de Poulet -25% de Sel (40g), Olives Noires, Omelette. Lunch: McDonald's Salade Chicken Caesar. Dinner: Herta Saucisse Knacki, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Picard Glace Citron Façon Limoncello. more...

2389 kcal

Exercise: Trampolining - 2 minutes, Swimming (moderate) - 35 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sfy67's Weight History

View Complete History

sfy67's Journal, 31 May 19

Submit a Comment

sfy67's Weight History