Weigh In record (no journal entry) for 31 May 2019
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68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 98.70g | Prot: 57.61g | Carbs: 173.72g.
Breakfast: Кремлина Конфеты Чернослив в Шоколаде, Каравай Лепешка Узбекская с Кунжутом, Ашан Сыр Российский 50%, Сахар. Lunch: Суп из Говядины, Гречка Отварная, Тушеные Овощи. Snacks/Other: Good Food Миндаль Сушеный, Сушки, Грецкие Орехи. more...
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2085 kcal
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Exercise:
Breastfeeding - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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swe3typie's Weight History
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