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woehoeoe 2 ons per dag ongeveer eraf
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65.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 79.17g | Prot: 148.89g | Carbs: 52.87g.
Breakfast: Levertraan Visolie, Body & Fit Whey Perfection Chocolate, Melk (Vol), Tosti Ham en Kaas, AH Gerookte Forelfilet. Lunch: AH Blauwe Bessen, Almhof Griekse Yoghurt 10% Vet. Dinner: AH Kogelbiefstuk, AH Snijbonen. Snacks/Other: Milner Extra Gerijpt 30+ Kaas, AH Puur & Eerlijk Biologische Pindakaas, Body & Fit Whey Perfection Chocolate, Raw Organic Food Raw Cracker Zaden Pitten (14g), Omelet. more...
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Losing 1.4 kg a Week
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Dickhout's Weight History
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