Weigh In record (no journal entry) for 31 May 2019
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84 kg
Lost so far: 8.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 31.76g | Prot: 55.17g | Carbs: 153.66g.
Breakfast: Aardbeien, Komkommer, Jumbo Brood Spread, Milbona Belegen Kaas Light, Lidl Boerenbrood. Lunch: Valblanc Light Smeerkaas, Wasa Crackbrood Vezelrijk. Dinner: Heinz Tomato Ketchup, All Freez Zeeschnitzel, Bosto Quinoa Rood, Bereide Champignons (in Olie Bereid). more...
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2575 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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paula 69's Weight History
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