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Ура!!! Сегодня ровно -10 кг😍
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95 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 19.80g | Prot: 53.12g | Carbs: 50.67g.
Breakfast: Мясновъ Сыр Мягкий Кавказский с Паприкой , Коломенское Хлеб Бородинский Заварной с Кориандром, Boombar Protein Cookie Strawberry . Dinner: Домик в деревне Кефир 1%, VPLab Nutrition 100% Platinum Casein. Snacks/Other: Racionika Diet Батончик со Вкусом Апельсина. more...
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Losing 6.3 kg a Week
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Darina_1402's Weight History
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