Weigh In record (no journal entry) for 31 May 2019
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 70.55g | Prot: 187.91g | Carbs: 89.46g.
Lunch: Avokado, Gurka (Skalad), Röd Paprika, Sallad, Scan Högrev, Scan Fransyska, Star Nutrition Omega-3, Star Nutrition Whey-100, Tomater, Potatis (Skalad, med Salt, Kokt). Dinner: Svarta Oliver, Nixe Tonfisk Nixe Z, Extra Jungfruolja, Smör, Salladslök eller Vårlök, Polar Seafood Torskryggfile, Broccoli, Sötpotatis, Tomater, Extra Jungfruolja, Deluxe Vinäger, Isbergssallad (Inkluderar Crisphead Typer), Avokado, ICA Kronärtskockshjärtan. Snacks/Other: Önos Lågkalori Hallonsylt, Smör, Star Nutrition Protein Pancake Mix. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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