Weigh In record (no journal entry) for 31 May 2019
|
61.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 36.53g | Prot: 27.60g | Carbs: 53.82g.
Breakfast: Хлебодар Батон Любительский, Колбаса Варено-Копченая. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|