Weigh In record (no journal entry) for 31 May 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 59.21g | Prot: 123.54g | Carbs: 101.80g.
Breakfast: Яичница. Lunch: Шефмаркет Суп с Фрикадельками. Dinner: Сметана 20%, Креветки (Вареные или на Пару). Snacks/Other: Банан, Красное Яблоко. more...
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Losing 0.6 kg a Week
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anny_guseva's Weight History
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