mashulya.mus's Journal, 31 May 19

Мой вес этим утром.
40.7 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1273 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Stairs (Climbing Stairs) - 12 minutes, Cross Training - 10 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 43 minutes. more...
Losing 0.6 kg a Week

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mashulya.mus's Weight History


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