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need to get back on the losing track
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90.7 kg
Lost so far: 31.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 67.22g | Prot: 57.41g | Carbs: 16.87g.
Breakfast: Soft Boiled Egg. Dinner: Romaine Lettuce, Tomatoes, Sirloin Beef Patties. Snacks/Other: Klondikek Low Carb Bar, Lemon Juice, Tap Water. more...
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3337 kcal
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Exercise:
Wii fit plus - 43 minutes, Walking (moderate) - 5/kph - 20 minutes, Standing - 1 hour, Housework - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 57 minutes, Desk Work - 3 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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nurselnels's Weight History
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