Weigh In record (no journal entry) for 30 May 2019
|
69.4 kg
Lost so far: 0.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 24.26g | Prot: 53.13g | Carbs: 63.75g.
Breakfast: Café au Lait. Lunch: Fraises, St Môret Ligne & Plaisir, Pain Blanc, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Petit Navire Thon au Naturel, Mozzarella, Concombre (Pelé), Tomates, Laitue, Leffe Ruby. Dinner: Lidl Fromage Blanc 0%, Fraises, Auchan Jambon Serrano Espagnol. Snacks/Other: Tartine Nutella, Melon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniaes's Weight History
|