Weigh In record (no journal entry) for 30 May 2019
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 49.01g | Prot: 48.26g | Carbs: 208.45g.
Breakfast: Biscuit de Blé Entier, Salade de Fruits, Datte, Lactel Lait Fermenté. Dinner: Auchan Gratin d'aubergines, Datte, Lactel Lait Fermenté, Merguez, Baguette, Chorba, Purée de Pommes de Terre. Snacks/Other: Bonne Maman Tartelettes Chocolat Caramel. more...
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Losing 1.1 kg a Week
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farahracha's Weight History
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