Weigh In record (no journal entry) for 30 May 2019
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124.4 kg
Lost so far: 10.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 92.08g | Prot: 83.68g | Carbs: 17.10g.
Breakfast: Melitta Café sem Açúcar, Pão de Queijo Low Carb. Lunch: Sabor da Terra Semente de Chia, Marba Bacon, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Abobrinha, Chuchu Cozido, Ovo. Dinner: Repolho, Bacon, Pepino (Descascado), Abobrinha, Ovo, Chuchu Cozido, Pele e Carne da Coxa de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Gege Creme de Leite, Seara Lingüiça Calabresa. more...
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Losing 8.4 kg a Week
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Aline Cristina ☆'s Weight History
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