Weigh In record (no journal entry) for 24 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1776 kcal
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Fat: 78.52g | Prot: 63.13g | Carbs: 217.65g.
Breakfast: Обычные Блины, Торт, Магнит Хурма. Lunch: Суп Овощной, Куриное Белое Мясо (Обжиг, Жареные, Вареные), Сэн Сой Фунчеза. Dinner: Prime Star Салат "Греческий", Суп Овощной. Snacks/Other: Халва, Рафаэлло Конфета, Хлеб Черный. more...
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1852 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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