Weigh In record (no journal entry) for 30 May 2019
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89 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 30.00g | Prot: 49.44g | Carbs: 140.65g.
Breakfast: U Cocktail de Fruits Multi Vitaminé, Senseo Café, Leader Price Brioche Tranchée . Lunch: Béghin Say Dosette de Sucre en Poudre , Café, McCain Frites Côté Comptoir , Aldi Moules Marinières , Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Intermarché Beignets à la Pomme. more...
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Gaining 0.3 kg a Week
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