Weigh In record (no journal entry) for 30 May 2019
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83.7 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 20.00g | Prot: 9.00g | Carbs: 33.00g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal. Lunch: Bar-S Foods Hot Dog Franks. more...
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Losing 1.6 kg a Week
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nancyjoel123's Weight History
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