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Zakręcona
Journal
30 May 19
Zakręcona's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
102 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
533 kcal
Fat: 13.26g | Prot: 12.14g | Carbs: 93.87g.
Breakfast:
Kubuś Sok Banan Marchew Jabłko.
Lunch:
Gruszki.
Dinner:
Gołąbki.
more...
3058 kcal
Exercise:
Stretching (yoga) - 10 minutes, Cardio - 10 minutes, Desk Work - 6 hours, Music playing - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
1 Supporter
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Zakręcona's Weight History
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