Weigh In record (no journal entry) for 30 May 2019
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 2.98g | Prot: 16.55g | Carbs: 36.25g.
Breakfast: Щедрые Хлебец Ржаной, Пятерочка Банан, Останкинский Творог Обезжиренный. Lunch: У Палыча Салат Крабовый. Dinner: Брокколи. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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Liza2143's Weight History
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