Weigh In record (no journal entry) for 30 May 2019
|
141.1 kg
Lost so far: 16.8 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 58.31g | Prot: 96.25g | Carbs: 98.42g.
Breakfast: Kirkland Signature Dry Roasted & Salted Almonds (Package). Lunch: Human Bean Coffeee Low Carb , Watermelon Juice, Watermelon Juice, Great Value Small Curd Cottage Cheese, Great Value Small Curd Cottage Cheese. Dinner: Pork Chops (Top Loin, Boneless) , Pork Chops (Top Loin, Boneless) , Watermelon . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|