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masih bertahan di sini 🤔 puasa hari 25
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 48.64g | Prot: 112.49g | Carbs: 140.13g.
Breakfast: Kuning Telur Matang, Quaker Instant Oatmeal Grain, Putih Telur Matang, Kalbe Slim Fit. Dinner: Tahu Goreng, Es Kelapa Muda, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Telur Rebus, Buah Anggur. more...
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2033 kcal
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Exercise:
Cleaning - 30 minutes, Watching TV/Computer - 1 hour, Running (jogging) - 8/kph - 30 minutes, Showering - 20 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Housework - 1 hour. more...
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steady weight
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 Comments
bb awal sama target kita samaan mba... Tp aku gabung FS pas diangka 65 😊
aku juga pernah ngerasain stuck diangka 63 selama 1bulan lebih... 😁 tp sebisa mungkin aku enjoy ngejalaninnya... jadi Semangat ya mba.... 💪
30 May 19 by member: UnnieShe
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Diana cswnt's Weight History
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