Weigh In record (no journal entry) for 26 May 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 83.86g | Prot: 60.12g | Carbs: 167.94g.
Breakfast: Polonez Dana Jambon, Siyah Zeytin, Zeytinyağı, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Beyaz Ekmek, Salatalık, Domatesler. Dinner: Carte D'or Çikolata Karnavalı, Kühne Karışık Turşu, Mercimekli Bulgur Pilavı, Beyaz Ekmek, Patates Yemeği, Karışık Yeşil Salata. more...
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taylan.lacinok's Weight History
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