Weigh In record (no journal entry) for 30 May 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 49.36g | Prot: 38.62g | Carbs: 64.13g.
Breakfast: Gekochtes Ei, Milsani Knoblauch-Creme, Gurke (mit Schale), Gouda, Golden Toast Körner Harmonie Toast, Zucker, Kaffee. Dinner: Lukull Sauce Hollandaise, Spargel, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Apfelsinen, Schluckwerder Nougat Spitzen. more...
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2279 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 43 minutes, Elliptical - 17 minutes. more...
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steady weight
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Margo8569's Weight History
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