Weigh In record (no journal entry) for 19 July 2008
|
57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
|
|
1062 kcal
|
Fat: 31.90g | Prot: 44.07g | Carbs: 158.05g.
Breakfast: Red Potatoes (Flesh and Skin, Baked) , country crock, wheat bread. Lunch: red seedless grapes. Dinner: fat free milk, country crock, velvetta cheese, cauliflower, meat loaf. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellystipa's Weight History
|