Weigh In record (no journal entry) for 22 December 2012
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76.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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722 kcal
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Fat: 30.03g | Prot: 26.61g | Carbs: 64.09g.
Breakfast: Emmental, Pain Complet. Lunch: Cervelas, Pain Blanc. more...
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steady weight
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