Weigh In record (no journal entry) for 30 May 2019
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48.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 53.95g | Prot: 111.09g | Carbs: 145.40g.
Breakfast: REWE Mandeln Gemahlen, Äpfel, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Birnen, Galiamelone, Alpro Soya Mandelmilch Ungesüßt, Kölln Haferflocken, Senseo Guten Morgen Kaffee, Weihenstephan Milch 1,5% Fett. Lunch: McDonald's Pommes Frites (Klein), Grillgemüse, Milfina Kräuterbutter, Maredo Putensteak Natur (200g). Dinner: Brokkoli, Gekochtes Ei, Möhren, Süßkartoffel. Snacks/Other: Lidl Heidelbeeren, Tomaten, Dolce Gusto Cappuccino. more...
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Losing 5.6 kg a Week
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Theresia.F's Weight History
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