Weigh In record (no journal entry) for 30 May 2019
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 34.57g | Prot: 64.73g | Carbs: 251.53g.
Lunch: Nescafé Cappuccino Caramel, Banane, Danone Danio Myrtille 0%, Yoplait Crème Fleurette 20%, Concombre (Pelé). Dinner: Sucre, Danone Le Fromage Blanc 3,2%, Too Good Snack Poppé BBQ, Kinder Pingui Caramel, Parmesan (Râpé), Picard Sauce Tomate, Barilla Spaghetti. Snacks/Other: Kinder Pingui, Bjorg Galettes de Maïs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|