Weigh In record (no journal entry) for 30 May 2019
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72.1 kg
Lost so far: 17.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 53.63g | Prot: 81.51g | Carbs: 169.72g.
Breakfast: Danone Творог Мягкий 0%, Сырники Домашние. Dinner: Сырники, Тушеные Овощи, Макароны Отварные. Snacks/Other: ВкусВилл Сосиски Куриные для Детей, ВкусВилл Батончик Детский Яблоко Малина, Нектарины. more...
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Losing 4.9 kg a Week
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ivanova161's Weight History
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