Weigh In record (no journal entry) for 30 May 2019
|
70.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 41.78g | Prot: 44.98g | Carbs: 141.43g.
Breakfast: K-Classic Salami, Vom Land Waldhonig, Lätta Halbfettmargarine, REWE Bäcker Brötchen, Nutella Nutella. Lunch: Lieken Urkorn Weberli Kakao. Dinner: Spaghetti Bolognese. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nougatschnecke's Weight History
|