Weigh In record (no journal entry) for 30 May 2019
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58.8 kg
Lost so far: 26.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.61g | Prot: 49.52g | Carbs: 68.58g.
Breakfast: Банан, Бутерброд с Сыром. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой), Помидоры. Snacks/Other: Абрикос, Миндаль. more...
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Gaining 0.2 kg a Week
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galink174's Weight History
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