Weigh In record (no journal entry) for 21 December 2012
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2012:
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1050 kcal
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Fat: 35.00g | Prot: 40.00g | Carbs: 146.00g.
Dinner: Shoe String Fries, Sweet Glazed Chicken. Snacks/Other: Sourdough Nibblers, Slim a Bear 100 Calorie Ice Cream Bars, Sweet & Salty Granola Bars - Peanut, Sweet & Salty Granola Bars - Peanut. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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