Weigh In record (no journal entry) for 30 May 2019
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 38.61g | Prot: 40.57g | Carbs: 80.92g.
Lunch: Frango (Empanado e Frito), Queijo Parmesão (Ralado), Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mandioca Frita, Peixe Empanado Frito, Outback Chopp. more...
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Losing 0.0 kg a Week
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Juliocas's Weight History
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