Weigh In record (no journal entry) for 30 May 2019
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 28.36g | Prot: 18.68g | Carbs: 41.31g.
Breakfast: Елизавета Хлеб Вафельный, Сливочное Масло, Чай, Геркулес Овсяные Хлопья, Вологодское Льняное Масло, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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