Weigh In record (no journal entry) for 30 May 2019
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 30.46g | Prot: 23.80g | Carbs: 72.48g.
Breakfast: La Pina Арахисовая Паста, Myllyn Paras Пшённая Каша, Летний День Молоко 3,2%. Lunch: Гречка Отварная, Помидоры, Кабачок. Snacks/Other: Грецкие Орехи. more...
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Losing 2.1 kg a Week
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