Weigh In record (no journal entry) for 30 May 2019
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66.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.40g | Prot: 69.42g | Carbs: 48.66g.
Breakfast: 長豆, 高麗菜, 味噌湯, 剁椒魚頭. Lunch: 芹菜. Snacks/Other: 豆腐皮. more...
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Losing 0.5 kg a Week
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joyce 168's Weight History
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