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alexalina88
Journal
30 May 19
alexalina88's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
93.9 kg
Lost so far:
0.9 kg
.
Still to go:
33.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 May 2019:
1820 kcal
Fat: 68.94g | Prot: 103.77g | Carbs: 161.70g.
Breakfast:
120 Calorie Light Chicken Salad, Boiled Egg, Florida's Natural 100% Pure Florida Orange Juice.
Lunch:
BelGioioso Fresh Mozzarella, Cherry Tomatoes, GS25 참치마요김밥.
Dinner:
Roasted Potato, Roasted Broiled or Baked Chicken Leg, Regular Beer.
more...
2978 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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alexalina88's Weight History
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