Weigh In record (no journal entry) for 29 May 2019
|
52.8 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 38.22g | Prot: 38.52g | Carbs: 13.32g.
Breakfast: Melitta Café sem Açúcar , Kiwi, Ovo, Ovo. Dinner: Omelete, Alface de Folha Verde. Snacks/Other: Melitta Café sem Açúcar , Tirolez Queijo Coalho, Aurora Salame. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sousaellen's Weight History
|