TanTam4ik's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

74.4 kg Lost so far: 4 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1511 kcal

Fat: 69.01g | Prot: 79.48g | Carbs: 142.27g. Breakfast: Какао сладкий, Омлет с сосисками кр. Lunch: Слобода Кетчуп Томатный, Верони Макаронные Изделия, Красная Цена Сосиски Аппетитные. Snacks/Other: Савушкин Продукт Творог Мягкий 5%. more...

2241 kcal

Exercise: Эллипс - 20 minutes, Дорожка - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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