Weigh In record (no journal entry) for 29 May 2019
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 41.35g | Prot: 173.72g | Carbs: 173.19g.
Breakfast: Kodiak Cakes Power Cakes, Driven Whey Caramel Latte, Cary's Sugar Free Syrup. Lunch: Banza Chickpea Pasta, Blueberry muffins. Dinner: Jif Whips Creamy Peanut Butter, Ketchup , Red Potatoes (Flesh and Skin) , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Quest Apple Pie Protein Bar, Laughing Cow Light Creamy Swiss Cheese Wedges, Stop & Shop Baby Carrots, Kirkland Signature Chicken Tenderloins. more...
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Losing 6.4 kg a Week
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Danielle Hawkins's Weight History
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