putri alisa's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

56.6 kg Lost so far: 1.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

877 kcal

Fat: 17.17g | Prot: 24.54g | Carbs: 159.60g. Breakfast: Sate Ayam, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: SariWangi Teh Manis, Mayones, Risoles. Snacks/Other: Es Buah. more...

1557 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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putri alisa's Journal, 29 May 19

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putri alisa's Weight History